1-on-1 Run Coaching
Take your running to the next level ....
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Why Get a Coach?
Two of the biggest frustrations we hear from runners are:
"I'm not getting better"
"I'm always injured/niggly"
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Which makes complete sense, because very few of us have been taught how to run properly.
Most runners have a gap in knowledge in either run technique, how to structure a running plan, how to periodise training for different times in the year, where and how does strength training fit in...
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That's where we come in...
Become a Resilient Runner
We use the best training app available to teach you how to structure your training.
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Using metrics like threshold power and heart rate, we teach you how to tap into the potential of your body's different energy systems.
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This type of training is about maximising your bodies potential and using what your body is telling us to further guide training.
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Watch as you begin to run further and faster without the usual soreness you've come to expect from training.
Get Started Today
If you're going for a PB, building up for a race, or just getting back into running, this is the place to start.
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We coach a range of middle distance events including:
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5km - 10km (track, road & trail)
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Half Marathon
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Marathons
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Ultra Marathons (50km, 100km, 100mile)
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To get started or ask any questions, send us a message below and we'll get back to you within 24 hours.